Start your morning with a high-vibe flow by incorporating one of these two uplifting songs. You can also enjoy them whenever you feel the need for a positive boost throughout the day.
Consider making this a regular practice, as it can serve as a valuable tool to calm yourself during times of stress. Think of it as similar to Pavlov's Dog experiment, where a conditioned response is established.
By incorporating this practice into your morning routine, you'll be able to utilize it effectively later on when experiencing autonomic, conditioned, or traumatic responses (commonly known as being "triggered"). Remember, it's important to make it a consistent part of your routine, as only using it when needed won't yield the desired results.
Make the most of these affirming songs to cultivate a positive mindset and regulate your emotions. They can be a powerful resource in your journey toward well-being and resilience.
Reclaim your energy, light vibration and positive vibes back to you EVERY DAY and then PROTECT that Energy!
ALLOW, CLEAR, PROTECT! Asé.
Here are some YouTube music lists as well for additional options.
MEDITATION MUSIC
HIGH VIBE MUSIC
I CALL MY POWER BACK
The Joy+Soul Experience by Joy + Soul
LYRICS
I call my power back to me, but every person place, entity
From every space, portal, time, and dimension From every connection, attachment, and vessel where I left it
Anyone and anything that is attempting to siphon my energy
You do not have my consent to use my vitality and I call my power back
I now release that which is not my own
Hay down the weight that doesn't belong to me
As well as the weight that does
I forgive all things, all people, and all others, I forgive myself
I cloak myself in a bright light of protection, impenetrable I shed light to my shadows and lovingly work through all insecurities
Flaws and self-destructive habits
That cause me not to flow in the ways in which I was created to
I honour those parts of myself and I love them to life
Any and every soul tie is now disconnected
My mind is decluttered, and I see clearly
Those who no longer serve me, and the mindsets attached to them
I take time for self-evaluation to uncover what in me
Connected me to that energy and I heal my broken places
I take up space in my own life
And I unapologetically do the same in the rooms that I walk into
My light, my energy speaks for me before I ever open my mouth
I speak those things that are not as though they were
Not as if they have never been
But I activate them with my light energy into being from obscurity
My vibration reverberates
And pushes away any energy that's not on the same frequency and I align
Knowing that this is all that is required of me
I receive my power back. Asé
As It is time, it is time that I call my power back
It is time, it is time that I call my power back (call my power back)
Writer(s): Delmicia Williams<br> Lyrics powered by www.musixmatch.com
ENERGY BUDGET
Toni Jones
Be on a budget! Protect your Energy! 🥰. This song is bomb ass affirmations and intentions. You have PERMISSION to tell people what they don’t want to hear in order to protect your energy. You are not responsible for care-taking those who want to stay asleep.
LYRICS
I recall all my power and all my energy back to me with divine care,
Whoever, whatever is living off my light energy,
Run that back, get your own
Im emotionally gifted so I must guard that gift with wisdom and firmness
My openness is emotionally generous, I must be watchful
I am seeing who are and aren’t skilled to receive,
I recieve what others blind spots are, teaching me about budgeting my energy
And setting them boundaries
I have the right to tell people what they don't wanna hear in the name of
setting them boundaries.
I also wont exhaust myself on people who ain't listening, i'm done with people pleasing and attachment to making everyone happy with me.
I Won't share like how i used to share
People wiser, i know now people pleaser isn’t love but it is fear
I am magnificent at releasing expired emotional ties to how I structure my life with people, knowledge, money, friends, nutrition, health of my body, love and time.
Im free from over explaining and justifying my choices
My cutoffs aren't personal, they are spiritual
Anyways, I call back all energy that belongs to me,
I am not the caretaker of those who wanna stay asleep,
I release the programming of being overly responsible for the happiness of others;
The divinity in me you know what's up
Tell me who i should share my intimate energy with
I focus my energy on who sees me and skillfully respect me
Not those who are skilled in choosing their false stories about me
I notice and accept when there is unequal energy exchange
I have more mental real estate when i release people i bonded with through my
Trauma self and not through my healing self; yet i am deeply grateful for the
healing gifts that divine used them for, to help me see my worth.
I speak the law of reciprocity and me to exchange in my most intimate relationships
I now know, misalignments aren't personal but vibrational
I enroll myself into believing my emotional health is to create healthy boundaries with myself
I cast away the curse of suppressing my emotions
I am free from internal violence toward my feelings,
How i feel is a part of fulfilling my purpose
I explore a healthy relationship between my emotions and boundaries
If they feel like home if they feel safe to be around i spend more time with that type
Im learning how to interpret peoples energies; especially those I love
I emit my own frequency and monitor how much of my energy I absorbed from events, social media, texting, conversations, entertainment and thinking.
I attract connections where my love languages are valued, explored and met.
I'm on a budget i gotta keep that same energy no matter what
I surround myself with emotionally mature allies that are strong when i am vulnerable
I vow to not play nice just to be named nice
My circle got like a lowercase O and i love it here,
I'm laughing because i have no clue what's here but god dang it i'm gonna get curious,
And lean into it like I know it will all be all good for me, good for us.
I have people in my life i don't have to reexamine, to reposition in my life
I am honest with who really got what it takes to connect with me and what I offer
To connection
On some realness my worth is not based on how much I give; even if i am misinterpreted or misunderstood, I know i'm not being distant.
I am now gravitating to the vibes that best suit my energy.
Im picky with who I allow into my inner courts; I am my own verification i embrace
Learning relational intelligence to enrich how I relate and invite others to relating deeper even if parts of me are still tender.
I am surrounded only by others that feel like honey.
I have the wisdom to see through agendas to play individual or collective racial wounds against my emotional energy and free thinking,
the power within me is strong that the 1% attempts to control my energetic wealth and wellbeing
My energy is the truest wealth in existence
I am made in the image of God and I am opening to realize that more, this is my truest identity and no one can tell me otherwise.
2019 was a launching pad to my truest thrive ever, i selective where i place my emotional resources and jewels, i open up to only those worthy of my trust
I am worth connections that have spiritual depth, I no longer have to be the strong one, the spiritual one, I have accepted the aligned tribe. I now know that toxic energy of those close to me are not acclimised by my spiritual relationship with myself and kindness toward them with a swiftness and humility.
I buy alla that and let their life be their teacher.
I love people, but my energy tolerance budget? Is hella bougie.
I gotta watch my budget on this energy here,
Hey, hey, hey, hey,
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